Amandi Brown is a boundless spirit who’s made the ultimate commitment to living in harmony with his heart’s desires. With a profound passion for life and wellness, Amandi has embarked on a transformative journey that blends physical strength with mental resilience. Over the past eight years, he has shed 200 pounds and fully embraced yoga, embodying a life of purpose and balance.

His journey began with a life-altering diagnosis—the news that he might never walk again. But instead of succumbing to fear, Amandi leaned into the challenges and reimagined his path. This pivotal moment led him to create C.R.A.W.L., a holistic health approach that emphasizes courage, resilience, and unwavering commitment to self. Through this framework, Amandi has inspired countless others to find their own strength, surrender to their bodies, and push through life's toughest moments.

C.R.A.W.L. is more than just a wellness program—it’s a movement. At its core, it connects people across the globe who are ready to step into their full potential. The philosophy nurtures not only physical wellness but mental and emotional well-being as well, guiding individuals to overcome obstacles and achieve their highest selves.

Cognitive Wellness—Amandi’s brainchild—is rooted in the deeply personal and often painful moments of his fitness transformation. It’s in the pain, chaos, and the moments of wanting to quit that Amandi discovered the true essence of wellness. These experiences taught him that purpose, resilience, and emotional awareness are the bedrock of mental health. Cognitive Wellness invites individuals to explore these depths, helping them connect to their own sense of purpose, rediscover strength, and learn how to thrive amidst adversity.

Amandi’s story is a testament to the power of surrendering to life’s flow, trusting in the process, and cultivating love in all aspects of the journey. Today, his life is dedicated to empowering others to rise, to crawl, and to ultimately fly.